PLANTARBEAM™ TRAVEL BEAM (0.3M WOOD)

£75.00

 

Travel Beam – Smallest of the family making it easier for travel and to take with you for daily practice.

300mm long X 133mm wide X 90mm high

Plantarbeam

Limited Offer – 2 hour introduction session to the power of balance work and foot health with every purchase of the new Travel Beam. Live session will take place online, March 2nd, 6-8pm.

Course Overview:

  • Foot Health Intro
  • Basic Anatomy
  • The foot and its relationship to the body
  • Mobility vs Stability
  • Footwear
  • Common Foot Types
  • Implications for the gait cycle
  • Foot/Toe/Ankle Assessment
  • Mobility drills for foot/toes/ankle
  • Stability drills on ground
  • Stability drills on Plantarbeam
Categories: ,