Travel Beam – Smallest of the family making it easier for travel and to take with you for daily practice.
300mm long X 133mm wide X 90mm high
Limited Offer – 2 hour introduction session to the power of balance work and foot health with every purchase of the new Travel Beam. Live session will take place online, March 2nd, 6-8pm.
- Foot Health Intro
- Basic Anatomy
- The foot and its relationship to the body
- Mobility vs Stability
- Common Foot Types
- Implications for the gait cycle
- Foot/Toe/Ankle Assessment
- Mobility drills for foot/toes/ankle
- Stability drills on ground
- Stability drills on Plantarbeam