Whether you’re looking to improve your fitness through a personally-tailored programme, or recover from an injury
— we can help.

From bespoke individual training regimes to yoga,   sports massage and personal training, we cover a broad and varied spectrum with our services and, whatever your needs, you can be sure you’ll be in good hands.

Our coaching team is made up of highly-qualified trainers and sports therapists, who are passionate about what they do and love helping people realise their ambitions, achieve their goals and enjoy a healthy lifestyle to the full.

Positive, attentive, personable, up-front and encouraging, we always welcome new faces to the studio with a smile.

Our classes are maintained at small numbers to allow for the experience and attention of a personal training session with the discounted rate of a group session.

The classes are run on a pay-as-you-go basis, so no membership applies and students are eligible for discount.

Activ runs certified worskhops for fitness industry professionals, covering a range of skills, techniques, equipment and treatment methods.

Our team hosts a variety of carefully selected, engaging workshops and seminars at introductory, intermediate and advanced levels. We believe in the importance of continual learning and we love sharing knowledge and ideas.

Explore our online store for top choice footwear from our partners Vivobarefoot®

Our store is open from 10am – 6pm, Monday to Friday.

See you there!

— let your feet do their natural thing.

PlantarBeam™, developed by sports therapist Gordon Cunningham allows you to restore, strengthen and improve your control, balance, foot health and movement. Using the PlantarBeam helps work on balance, load and range, varying the gradients to increase or decrease the level of ‘work’ required.