You will deep dive into foundational movements and learn techniques to make them appropriate for different client scenarios. You’ll learn how to incorporate Suspension Training exercises into your client’s pre-hab or post-rehab programs to build strength and reduce the chance of injuries.
Upon completion of this course you will be able to:
Demonstrate and teach back course exercises and modifications
Implement appropriate TRX exercises and techniques for post-rehab clients through case scenario formats
Provide preventative exercise applications for common musculoskeletal injuries
Integrate exercises from the course into client’s training programs to build strength and reduce the chance of injuries
Course Materials: All participants receive a printed manual of the Sports Medicine Suspension Training Course on the day of the course.
Pre-Requisites: In order to register for this course, it’s recommended that you have previously taken a Suspension Training Course, a Group Suspension Training Course, Cardio Tennis Suspension Training Course, FORCE Operator Course, or TRX FORCE L2 Suspension Training Course.
Alternate Pre-Requisites Completion: New to Suspension Training but still interested in our level two Sports Med course? Our digital TRX Suspension Training Basics is an online course that delivers the basic skills you need to fulfill the prerequisites.Back